General 6 — The Performance Shift (Copy)

Our TEAM

Dr. Alice Barnes

Sports Physical Therapist, Founder

Learn about Alice
Dr. Marissa Gradoz

Sports Physical Therapist

Learn about MARISSA
Dr. Tony Rodriguez

Sports Physical Therapist

Learn About Tony
Dr. Rachel Chirichella

Pelvic Floor Physical Therapist

Learn about Rachel
Dr. Talia Strahler

Orthopedic Physical Therapist & Functional Medicine Practitioner

Learn about Talia
Erin Rubenking MA, LPC, LAC

Sports Psychologist

Learn About Erin
Ryan Ford CMPC

Mental Performance Consultant

Learn about Ryan
Shane Moody MS

Mental Performance Consultant & Sports Performance Coach

Learn about Shane
Mitch Griebel

Sports Performance Coach

Learn About Mitch
Quiana Lashea Dotson

Community Event Coordinator

Learn About Quiana

Pearl Street Fitness (Copy)

Summit Dance Academy (Copy)

Fit To Live Wellness (Copy)

Black Sheep Yoga (Copy)

gIVe Wellness (Copy)

Colorado Christian University (Copy)

Motion Sports Performance (Copy)

Lever Movement (Copy)

Children's Hospital (Copy)

Floyd's Performance (Copy)

UCH Steadman Hawkins (Copy)

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Congratulations to @annie.smithh and @coloradoacademy on being the 5A Women’s Lacrosse champs!

Always love seeing our favorite athletes cheering each other on in the stands @taryn.avah @reeceramos22

#lacrosse #statechamps #sportsphysicalthe

Spent the week working on the Men’s Pro Circuit with USTA in Pensacola, FL, learning so much to elevate sideline management and injury recovery for high level tennis athletes with the one and only @patkarns 🎾

Thank you to the @andrews_instit

Our motto: Shifting the way athletes of all ages and abilities perform to feel empowered, endure challenges and elevate their game and life beyond sport.

At The Performance Shift, our team of specialists work with elite professional, college bound,

Checkout our new website! Wanna learn more about the crew? Click the link in our bio ✨✨

Big appreciation post for @will_power_pt for all of the support as our team @theperformanceshift learns how to work ON our business instead of FOR it. Our team is growing… again! We are lucky enough to have a crew that has the same passion for

🌟ATHLETE SPOTLIGHT🌟

Ladies and gentlemen… @tristen_martinez99 is back in the game!!

Chronic shoulder instability as a catcher at the collegiate level can be grueling between the stressors of school, multiple practices and back to back ga

📣Did you know @theperformanceshift we offer 1:1 and group injury prevention screenings and performance training sessions with our team of Doctor of Physical Therapy, Performance Specialist, Registered Dietitian, Sport Psychologist, and Mental Perfor

AC joint injuries are among the top most common injuries in women’s and men’s NCAA ice hockey. 🏒

Our goals in sports rehab & performance:
✅ restore restricted scapular motion to improve range and reduce compensations both in and ou

💪🏼All smiles working with the BEST Denver fitness community at @pearlstreetfitness !

Supporting strong, confident, and powerful adult athletes to be resilient on the mountain and in the gym.

Check out upcoming 2024 workshops at Pearl Street Fit

📣Benefits of dry needling for rehab, recovery and performance 📣

What is it?
Dry needling is a technique physical therapists use to treat pain and movement problems along with exercise progression as part of your plan of care.

How does it work?

Congratulations to @annie.smithh and @coloradoacademy on being the 5A Women’s Lacrosse champs!

Always love seeing our favorite athletes cheering each other on in the stands @taryn.avah @reeceramos22

#lacrosse #statechamps #sportsphysicalthe

Spent the week working on the Men’s Pro Circuit with USTA in Pensacola, FL, learning so much to elevate sideline management and injury recovery for high level tennis athletes with the one and only @patkarns 🎾

Thank you to the @andrews_instit

@shotsby.sloan x @snapbacksportsphoto

Name a better duo 🎥📸

Our motto: Shifting the way athletes of all ages and abilities perform to feel empowered, endure challenges and elevate their game and life beyond sport.

At The Performance Shift, our team of specialists work with elite professional, college bound,

Checkout our new website! Wanna learn more about the crew? Click the link in our bio ✨✨

Big appreciation post for @will_power_pt for all of the support as our team @theperformanceshift learns how to work ON our business instead of FOR it. Our team is growing… again! We are lucky enough to have a crew that has the same passion for

🌟ATHLETE SPOTLIGHT🌟

Ladies and gentlemen… @tristen_martinez99 is back in the game!!

Chronic shoulder instability as a catcher at the collegiate level can be grueling between the stressors of school, multiple practices and back to back ga

📣Did you know @theperformanceshift we offer 1:1 and group injury prevention screenings and performance training sessions with our team of Doctor of Physical Therapy, Performance Specialist, Registered Dietitian, Sport Psychologist, and Mental Perfor

AC joint injuries are among the top most common injuries in women’s and men’s NCAA ice hockey. 🏒

Our goals in sports rehab & performance:
✅ restore restricted scapular motion to improve range and reduce compensations both in and ou

💪🏼All smiles working with the BEST Denver fitness community at @pearlstreetfitness !

Supporting strong, confident, and powerful adult athletes to be resilient on the mountain and in the gym.

Check out upcoming 2024 workshops at Pearl Street Fit

📣Benefits of dry needling for rehab, recovery and performance 📣

What is it?
Dry needling is a technique physical therapists use to treat pain and movement problems along with exercise progression as part of your plan of care.

How does it work?